- Back Pain
- Joint Pain
- Neck Pain
- Weight Loss
- Headaches/ Migraines
- Anxiety
- Injury
- Women’s Health
Back Pain
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Joint Pain
What is the cause of joint pain?
Acute joint pain is typically the result of an injury or direct trauma while chronic joint pain can be caused by rheumatoid arthritis or osteoarthritis. Chronic joint pain can also develop as a result of an underlying medical condition such as dislocation, infection, osteoporosis, cancer, or fibromyalgia.
When should I seek medical care?
Joint pain can occur in any joint of the body, but most patients who experience joint pain do so in the knees, hips, shoulders, or spine. Persistent and severe pain that prohibits your ability to complete everyday tasks should be evaluated by a doctor as soon as possible. If you notice redness, joint deformity, swelling, or reduced range of motion, please contact our office to schedule an appointment.
If over-the-counter medications prove unable to relieve your pain, we may then proceed with other treatments such as prescription medications, epidural steroid injections, or nerve blocks.
Strengthening the muscles surrounding the joint is important to healing and preventing future flare ups, so we may recommend at-home exercises or physical therapy as well.
Neck Pain
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
Weight Loss
Weight loss is something with which millions of people struggle. As you know, your weight doesn’t just contribute to your physical appearance. Your weight and the amount of fat in your body can help or hurt your body by contributing to either a healthy physique or lead to medical issues such as high blood pressure, diabetes, and heart disease. Weight loss is not just about restricting calories, which is what most people try to do. Weight loss is really about correcting your nutrition, managing your stress, and for some, working with or around chronic diseases and medical conditions.
Headaches/ Migraines
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.